Red wine lowers bad cholesterol but doesn’t improve overall heart health
Source: News-Medical.Net
Moderate red wine consumption is linked to a small but significant reduction in LDL cholesterol, according to a systematic review and meta-analysis of 33 studies. However, the study found no consistent effects on HDL, triglycerides, total cholesterol, or fibrinogen.
A sweeping meta-analysis reveals that while red wine may nudge down LDL cholesterol, its broader heart health benefits remain uncertain—reminding us that moderation and lifestyle still reign supreme.
Review: The effects of wine consumption and lipid … [6761 chars]