Eating ultra-processed foods harms your gut-here’s how inflammation takes hold
Source: News-Medical.Net
Ultra-processed foods disrupt gut microbiome balance, causing inflammation, reduced microbial diversity, and increased gut permeability. This microbiome imbalance contributes to chronic diseases including diabetes, IBD, cancer, and neurological disorders.
New research exposes how ultra-processed foods trigger inflammation and disrupt gut bacteria, potentially driving diabetes, cancer, and neurological diseases. Here's why you might rethink your diet.
Study: The Detrimental Impact of Ultra-Processed Fo… [5581 chars]