Do any non-drug treatments help back pain? Here’s what the evidence says

Do any non-drug treatments help back pain? Here’s what the evidence says

Source: The Conversation

A new review shows bed rest is unlikely to help your back pain. The treatments that work can depend on how long your pain has lasted.

Jason, a 42-year-old father of two, has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad promising relief: chiropractic alignments, acupuncture, back braces, vibrating massage guns and herbal patches.
His GP told hi… [6216 chars]

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