Why can’t I keep still after intense exercise?

Why can’t I keep still after intense exercise?

Source: The Conversation

Sometimes the body knows what’s best for us, even if we’re not aware of the science.

Do you ever feel like you can’t stop moving after you’ve pushed yourself exercising? Maybe you find yourself walking around in circles when you come off the pitch, or squatting and standing and squatting again when you finish a run.
Sometimes the bod… [3571 chars]

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