Very low-calorie ketogenic diet may help reverse biological aging
Source: Medical News Today
A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests
They found that people with obesity who were on a very low-calorie ketogenic diet for 180 days had an epigenetic age of more than 6 years lower than when they started.
The scientists who conducted the new study further explored obesity and epigenetic… [3148 chars]