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Fatima
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Turmeric and curcumin may reduce muscle damage, inflammation after exercise
Source: News-Medical.Net
The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years.
The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years. A yellowish or reddish – depending on the species – substance is obtained from its stem to form one of the main ingredients of … [5102 chars]