Study reveals hidden cardiovascular risks in real-world low-carb diets

Study reveals hidden cardiovascular risks in real-world low-carb diets

Source: News-Medical

Researchers examined a real-world low-carbohydrate high-fat (LCHF) diet population to assess links between nutrient intake and cardiovascular risk.

A new study reveals that while low-carb, high-fat diets may spare saturated fats and carbs from blame, high cholesterol and salt intake still threaten heart health—urging smarter food choices even in trendy diets.
Study: Low carbohydrate high fat-die… [5944 chars]

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