Strong heart, strong bones: How cardiovascular health influences bone density

Strong heart, strong bones: How cardiovascular health influences bone density

Source: News-Medical.Net

Higher cardiovascular health (Life’s Essential 8 scores) is linked to greater bone mineral density in adults aged 20–59, with stronger associations in younger individuals, women, and those with normal BMI, suggesting heart-healthy habits may protect bone strength.

A heart-healthy lifestyle might be the key to stronger bones—new research uncovers how cardiovascular health impacts bone mineral density across different age and health groups.
Study: Association between life’s essential 8 and bone mineral density a… [6670 chars]

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