Strong heart, strong bones: How cardiovascular health influences bone density
Source: News-Medical.Net
Higher cardiovascular health (Life’s Essential 8 scores) is linked to greater bone mineral density in adults aged 20–59, with stronger associations in younger individuals, women, and those with normal BMI, suggesting heart-healthy habits may protect bone strength.
A heart-healthy lifestyle might be the key to stronger bones—new research uncovers how cardiovascular health impacts bone mineral density across different age and health groups.
Study: Association between life’s essential 8 and bone mineral density a… [6670 chars]