Peanuts pack a punch for youth: study finds cellular benefits

Peanuts pack a punch for youth: study finds cellular benefits

Source: News-Medical

Daily consumption of skin-roasted peanuts for six months led to a modest but significant increase in telomere length among young, healthy adults, while peanut butter did not show this effect.

Spanish scientists reveal that snacking on whole peanuts, not peanut butter, could help protect your cells’ youth, opening new doors to harnessing everyday foods for healthier aging.
Study: Unveiling the Impact of Peanut Consumption on Telomere Lengt… [5600 chars]

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