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Fatima
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Older adults experience less muscle soreness after exercise
Source: News-Medical
Older adults experience less muscle soreness following exercise according to research which overturns the widespread belief that aging muscles are less resilient.
Older adults experience less muscle soreness following exercise according to research which overturns the widespread belief that aging muscles are less resilient.
The study entitled "Advancing age is not associated with greater exercise-induced muscl… [3197 chars]