Knee OA Pain? Yoga, Strengthening Exercises May Help Equally

Knee OA Pain? Yoga, Strengthening Exercises May Help Equally

Source: Medscape

Over a 12-week period, yoga proves noninferior to strengthening exercises in significantly reducing knee pain.

TOPLINE:
Yoga and strengthening exercises both reduced knee pain in patients with knee osteoarthritis (OA) over 12 weeks, with no significant difference between them. Over 24 weeks, yoga led to modest improvements in function and quality of life.
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