Is it true that … apple cider vinegar can stop blood sugar spikes?

Is it true that … apple cider vinegar can stop blood sugar spikes?

Source: The Guardian

Consuming acidic foods such as vinegar can indeed affect how carbohydrates are absorbed by the body, experts say

Rises and dips in blood glucose levels influence our energy throughout the day – peaks give us a boost, while drops leave us fatigued. We get a spike and then a drop after eating. The sharper the spike, the more likely we are to experience energy cra… [1663 chars]

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