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If You Take Creatine, Scientists Have Fascinating News
Source: Futurism
The benefits of creatine for building muscle mass may have been overestimated, according to new research. But there's a silver lining.
Image by Getty / Futurism Developments
Sorry, gym rats, but all that creatine you've been relying on? It may have been for nothing, according to a new clinical trial — at least at the dose you were probably taking it.
After having over fifty people u… [3729 chars]