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Fatima
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How Stress Impacts Your Health: How to Reverse It
Source: First For Women
Research shows stress impacts blood sugar, blood pressure, and weight. Try these doctor-recommended strategies to reverse the effects and feel better.
As if we didn’t have enough to stress about, new research shows that day-to-day tension and worry can increase the risk of developing high blood pressure, high blood sugar and even weight gain—a cluster of symptoms doctors call metabolic syndrome. “T… [4297 chars]