For people with migraine exercise can be a trigger. But when managed right it can also be a treatment

For people with migraine exercise can be a trigger. But when managed right it can also be a treatment

Source: Australian Broadcasting Corporation

For many people who live with migraine, exercise has been reported as a trigger for attacks. But studies also show that exercise can be prescribed as a non-medical treatment that could decrease their frequency, intensity and attack duration.

Anna Awburn was your typical, sporty 14-year-old when exercise suddenly started to bring on extreme pain in her head.
"Being a pretty sporty kid with sporty friends at a sporty school, I was doing rowing, swimming, netball, basketball and I basically… [5194 chars]

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