Excessive screen time linked to poor sleep and increased depression in teens

Excessive screen time linked to poor sleep and increased depression in teens

Source: News-Medical

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms – particularly among girls.

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms – particularly among girls. That is the conclusion of a new study published this week in the open-access jou… [1970 chars]

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