Do eggs really make you constipated? A gut expert on what the evidence says

Do eggs really make you constipated? A gut expert on what the evidence says

Source: The Conversation

There’s no firm evidence eating eggs causes constipation. In fact, eggs may have the opposite effect. Here’s what’s really going on in your gut.

You might’ve heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang for it – being “egg bound”.
Eggs were once blamed for raising blood cholesterol levels, which turned out to be false. Did we ge… [5405 chars]

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