Daytime eating could mitigate health risks of night shift work

Daytime eating could mitigate health risks of night shift work

Source: News-Medical

A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could be a bigger risk factor than sleep timing.

A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could be a bigger risk factor than sleep timing.
Numerous studies have shown that working the night shift is associated with serious… [4200 chars]

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