Researchers uncover why fat gain happens fast during life changes

Researchers uncover why fat gain happens fast during life changes

Source: News-Medical

Perspective article proposes that major fat gains arise from short-term lifestyle disruptions rather than gradual daily surpluses. The authors call for public health strategies to focus on preventing episodic weight spikes during high-risk life events.

Forget slow and steady, new research suggests that body fat is gained in sudden surges after disruptions like holidays, injury, or life changes, prompting a call to rethink how we prevent obesity.
Perspective: Lifestyle instability: an overlooked cau… [6437 chars]

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