Natural Disasters and Resilience: Managing Mental Health When the World Feels Out of Control

Natural Disasters and Resilience: Managing Mental Health When the World Feels Out of Control

Source: Hunter Medical Research Institute

Professor Frances Kay Lambkin shares some great advice on how to be resilient and manage our mental health when things get out of our control.

Professor Frances Kay-Lambkin, CEO and Institute Director at Hunter Medical Research Institute (HMRI), a registered Psychologist and mental health researcher
As Australians, we are no strangers to the devastating impact of natural disasters. From bus… [4447 chars]

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