Eating yogurt linked to 20% lower risk of colorectal cancer
Source: The Brighter Side of News
A new study links long-term yogurt consumption to reduced risk of certain colorectal cancers through gut microbiome changes.
Yogurt, a fermented dairy product rich in beneficial bacteria, is widely recognized for its health benefits. Research suggests it may lower the risk of conditions such as inflammatory bowel disease, Clostridium difficile infection-related diarrhea, a… [5657 chars]