De-hyped: Cold-water immersion not backed by science

De-hyped: Cold-water immersion not backed by science

Source: InDaily

South Australian researchers release new findings on the effects of cold-water immersion on health and wellbeing.

Cold-water immersion is a common practice among sportspeople, but now South Australian researchers have revealed that it does not have long-term health benefits for the wider community.
In the most comprehensive systematic review and meta-analysis of… [2891 chars]

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