Better sleep hygiene can improve health for FIFO workers

Better sleep hygiene can improve health for FIFO workers

Source: News-Medical.Net

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new research from Edith Cowan University (ECU) has shown.

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new research from Edith Cowan University (ECU) has shown.
Sleep hygiene includes habits and sleep environment factors that can positively influence… [2522 chars]

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